Warm welcome to Yoga You - may your journey in Yoga begin here

Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
~Thich Nhat Hahn~

YogaYou offers Minded Yoga Therapy, which uses all aspects of yoga practices to treat and alleviate physical and mental health conditions.

Individual Yoga sessions tailored to suit your needs.

Explore Yoga in more depth with friends or others with similar requirements

Weekly Yoga classes offered in Hertford, Hertfordshire

YogaYou offers discounted rates for charities who would like to run taster classes, workshops or retreats for their beneficiaries